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Nearly a quarter of all U.S. adults 18 and older have engaged in one or more nights of excessive drinking this past year. Excessive drinking is defined as five or more drinks for men, and four or more drinks for women. While some may only see this as a concern for your overall health, at … Read More
As the hustle and bustle of the holiday season approaches, we’re faced with the stress of going here and there, buying presents, cooking food, visiting family, and the seemingly never-ending whirlwind that happens every year around this time. While we all know stress isn’t good for overall health, my Spokane dental practice wants to let you know … Read More
By now, you have probably heard about Xylitol gum, but you aren’t sure why it is such a big deal. Isn’t it just another artificial sweetener? Not at all! While Xylitol looks and tastes much like sugar, it will not raise blood sugar levels the way sugar does. And since it’s found in many fruits … Read More
Dental floss. If you’re a patient at my Spokane dental practice, we know for sure that you have it in your medicine cabinet for use during routine, at-home dental hygiene. But did you know that it might be a good idea to keep some rolls in other rooms of the house as well? You might … Read More
Most of us have done it — we’re running late, don’t have time to brush our teeth, and reach for the mouthwash instead of the toothbrush for a quick swish and spit. But can a habit of using mouthwash instead of brushing affect your oral health? My dental office in Spokane has the answer. Not … Read More
As parents, sometimes when our offspring announce their intentions we can barely contain our horror, fear, or, perhaps less flatteringly, our unwillingness to accommodate phases that make extra work for us. But if your teenager has decided to stop eating meat, don’t worry. According to the American Dietetic Association, a vegetarian diet can be safe … Read More
You wake up each morning, eat your breakfast, then head to the sink to brush your teeth and give your grin a thorough flossing. You’re doing everything correctly, right? Maybe. The truth is, oral hygiene isn’t as simple as just making sure you brush and floss. At my Spokane dental office, we’d like to talk … Read More
Super-white smiles used to be a thing reserved for TV stars and the big screen. But advancements in dentistry have made this cosmetic dentistry procedure accessible to the general public. Now nearly everyone is on the journey to get a dazzlingly white smile. At my dental office in Spokane, we’re all for getting a brighter, … Read More
We get this question a lot at my dental office in Spokane. While it’s not a cut-and-dried answer, we can definitely explain a few pros and cons behind both of the common flossing methods. Floss Picks Pros Ease of Use. Many people prefer floss picks over traditional floss because they’re easier to use. The way … Read More
Do you spend a lot of time soaking in your nearest swimming pool during the summer months? We don’t blame you. Kicking back on a raft, playing an intense game of Marco Polo, or swimming laps for exercise are great ways to beat the heat. But did you know that pool water can actually affect … Read More