Can a Dental Splint or Mouthguard Really Help with TMJ Pain?

Published on April 1, 2024

Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and the muscles surrounding it, leading to symptoms like pain, stiffness, headaches, and difficulty in jaw movement. Many individuals suffering from TMJ pain seek effective solutions to alleviate their discomfort, oftentimes without success. However, dental splints and mouthguards have gained popularity as potential treatments for TMJ pain and jaw discomfort, and may just be the right solution for you.

Understanding TMJ Pain

Before delving into the potential benefits of dental splints and mouthguards, it’s crucial to comprehend the nature of TMJ pain. The temporomandibular joint – or the TMJ – acts as a hinge connecting the jaw to the temporal bones of the skull. When this joint becomes misaligned or experiences excessive stress, it can result in TMJ pain. Common symptoms include jaw pain, difficulty chewing, clicking or popping sounds, and even headaches.

Are Dental Splints a Viable Solution for TMJ?

Dental splints for TMJ pain, also known as splint therapy or occlusal splints, are custom-made devices designed to fit over the teeth. They aim to stabilize the jaw joint and prevent excessive clenching or grinding, which are often associated with TMJ pain. These splints are typically worn during sleep, allowing the jaw muscles to relax and reducing strain on the temporomandibular joint.

In fact, research suggests that dental splints can be effective in managing TMJ pain by promoting proper jaw alignment and reducing the impact of habits like teeth grinding. However, the success of splint therapy varies among individuals, and it may not be a one-size-fits-all solution. It’s essential for individuals experiencing TMJ pain to consult with a dentist for a comprehensive assessment and personalized plan for TMJ treatment in Spokane.

Mouthguards for TMJ Pain Relief

Mouthguards, commonly associated with athletes for protecting teeth during sports activities, can also play a role in managing TMJ pain. These devices are worn over the teeth to prevent grinding and clenching. By creating a barrier between the upper and lower teeth, mouthguards help reduce the strain on the jaw joint and alleviate TMJ-related symptoms such as jaw pain or headaches.

TMJ Treatment

While dental splints and mouthguards can offer relief for some individuals, it’s crucial to recognize that they are just one component of a comprehensive TMJ treatment plan. Seeking professional guidance from a dentist experienced in TMJ disorders is essential for accurate diagnosis and personalized care.

If you’re looking for jaw pain or headache treatment in Spokane, you may just want to call your dentist, especially if nothing else has worked. Dental splints and mouthguards can be valuable tools in managing TMJ pain, but they are most effective when integrated into a comprehensive treatment plan. Always be open to talking with your dentist about any and all of your bodily symptoms, whether or not you think they’re related to dentistry. After all, they just may have the solution you’re looking for. 

About The Author

Dr. Katherine M. Hakes is a well-rounded dentist committed to providing exceptional patient care. A fellow at the Academy of General Dentistry, she is an active member of several professional associations. Beyond her dental practice, she is passionate about giving back to the community, regularly participating in volunteer initiatives that promote access to dental care and reaching out to underrepresented youth interested in the dental industry.