Month: December 2024

The holiday season is here, and while it brings joy and excitement, it can also add extra stress. This busy time of year can impact not only your mental well-being but also your oral health, including your teeth and gums. Ways Stress Can Impact Oral Health When you’re feeling stressed, your body’s response can lead … Read More

Mouth taping has gained popularity in recent years, with some claiming it helps reduce mouth breathing during sleep. The idea is simple: place a piece of medical or hypoallergenic tape over your mouth to encourage nose breathing, which is believed to have health benefits such as better sleep and improved oral health. But while the … Read More